Stress can cause burnout, tense muscles, dry skin issues, inflammation or other stress induced problems. Find natural and creative ways for managing stress. Learn what makes our Aromatherapy SKiN FOOD formulas vegan and so effective
listen or read...The vegan SKiN FOOD menu
Our workshops explore the use of art, plant-based skin products and our senses as tools for improving mental health care, wellness and well-being practices
45 minutes of creative activity can reduce your stress, regardless of artistic experience or talent
Aromatherapy is a natural stress reliever that directly affects the part of our brain which processes memories and emotions
Plant butters are natural sources of fatty acids, vitamins, antioxidants plus anti-inflammatory properties and other skin healthy nutrients
NO PRIOR CREATIVE, ARTISTIC EXPERIENCE OR SIGHT REQUIRED!
Free Membership includes:
And much more…
Plus, FREE access to the Mighty Networks mobile app, making starting or resuming your self-care a breeze from any mobile device.
Disclaimer: Paint !T Out! and Color.Blind LIVE! are non-clinical sensory self-care stress management expressive art and aromatherapy workshops and are not a replacement for therapy or treatment. Find treatment and or crisis support by state here www.samhsa.gov
Let's Talk and Labrish about what's stressing us to burnout, compassion fatigue, employee exhaustion, turn over and loss. And Let's share what works for your self-care and what aids in improved team building, rest & restoration programs, personal & professional self-care development products and services
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Hi I'm Ann-Marie an army veteran, military spouse, Jamaican artist and former addictions counselor turned sensory self-care product developer, self-care practitioner and the host of NSC Labs interactive stress management events. I am a survivor of incest and sexual assault and an advocate of sensory self-care for stress and emotional management
I bring together professionals exploring sensory self-care for the first time, to discover new self-directed heART Work Projects and new vegan aromatherapy Finga Paints. So that they can unlock the value of creatively tapping into their senses, imagination, reveries and skin--to improve their emotional health, wellness and well-being naturally and creatively.
I'm also the brainchild of the Stress Management Podcast, the eMotional SH!T Show, NSC Labs | Stress Recycling Center of heARTs web app, the heART & Butta Aromatherapy Finga Paints and the Adult Finger Painting Sensory Self-care Kit
I believe imagination borders reality not the other way around--A.M.
Email us your questions or comments [email protected]
“When I want to relax I finger paint. A.M. is a very close friend and shared this sensorial experience with me and it has been awesome experience. So a few weeks ago my sister and I had our own paint and sip. I Love her so much. I’m sharing her creation there are no mistakes in heART Work. It was beautiful no stencil, just what's in our heart at that time.”
"It honestly took me a while to process what I experienced on Friday. When I was a kid I used to like to paint, but when I lost my sight in my late teens I thought that painting was never going to be accessible to me anymore. Painting for me was a way to express my emotions and cope with life. Thus, believing that I could no longer paint made me feel incomplete. It was not until BlindConnect put together a sensory self-care painting workshop that I was able to reconnect with that part of me. The workshop not only helped me to realize that blindness does not have to limit my creativity, but it also allowed me to process many thoughts and emotions that I was struggling with. I want to thank all the wonderful staff and volunteers off BlindConnect for your great mission and vision.”
“You are absolutely perfect at what you do. I was standing in the back of the room while you were facilitating crying my eyes out. It was incredible, beautiful, moving and powerful! I love you and we are super honored that you have chosen to give back with BlindConnect as your cause.”
-Raquel O'niell: President of BlindConnect