We offer vegan aromatherapy body butters, expressive art workshops, adult finger painting self-care 1st aid kits and supplies that help simplify your sensory self-care and stress management  

SHOP

You might be experiencing stress, burnout, tense muscles, dry skin issues, inflammation or other stress induced problems. And you may be looking for a more natural way of solving your problem. Learn what makes our Aromatherapy SK!N FOOD formulas vegan and so effective

listen or read...The vegan SK!N FOOD menu

IGNITING VS CREATIVE

STRESS MANAGEMENT

WE DO ART 4 PAIN, STRESS & YOUR SELF-CARE 

45 minutes of creative activity can reduce your stress, regardless of artistic experience or talent

Aromatherapy is a natural stress reliever that directly affects the part of our brain which processes memories and emotions  

Plant butters are natural sources of linoleic, palmitic, stearic, and oleic fatty acids, vitamins A, E, and F plus anti-inflammatory properties and other nutrients

NO PRIOR CREATIVE, ARTISTIC EXPERIENCE OR SIGHT REQUIRED!

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Each Color.Blind heART Workshop, Paint !T Out! Masterclass or Adult Finger Paint Self-care 1st Aid Kit explores the art of sensory self-care. Using your senses for disrupting, reducing or transforming skin and rendering blueprints of your thoughts, feelings, emotions or general stress into works of heART 

HERE ARE 15 BENEFITS OF SENSORY SELF-CARE

Looking for support or a place to start your sensory self-care journey?

JOIN A HEART ROOM AND SELF-CARE GUILD

JOIN OUR COMMUNITY

Free Membership includes:

• FREE Access to NativeSelf Care Labs
• Exclusive $29 Drop in Rate for NSCL Members ONLY!
• Members Only Access to LIVE Sensory Self-care Workshops in The heART Room*
• Exclusive Access to Sk!n Food Store Discounts

*Self-care 1st Friday's Only!*

Plus, FREE access to the Mighty Networks mobile app, making starting or resuming your self-care a breeze from any mobile device.

Register now!

Disclaimer:  Paint !T Out! LIVE and Color.Blind are non-clinical sensory self-care stress management expressive art and aromatherapy workshops and are not a replacement for therapy or treatment.  Find treatment and or crisis support by state here www.samhsa.gov

The eMotional Sh!t Show - Stress Management Podcast 

Now available on Apple Podcasts, Spotify, PocketCasts, Google Podcasts

Let's Talk and Labrish about what's stressing us to burnout, compassion fatigue, employee exhaustion, turn over and loss. And Let's share what works for your self-care and what aids in improved team building, rest & restoration programs, personal & professional self-care development products and services

Be a guest on our podcast, sign up here!

Hi I am, Ann-Marie a Jamaican heArtist, army veteran, military spouse and former addictions counselor turned Self-care Practitioner, Natural Skin Care Product Developer, Stress Management Group Facilitator and Mentor. 

I bring together professionals exploring sensory self-care for the first time, to discover new self-directed heART Work Projects and new vegan aromatherapy Finga Paints for processing emotions and or feelings of stress into renderings of art, so that we can unlock the value of creatively tapping into their senses to access the benefits of their emotional health, wellness, well-being, self-care and stress management naturally.

I am the brainchild of the Stress Management Podcast, the eMotional SH!T Show, NativeSelf Care Labs | Stress Recycling Center of heArts web app, The Sk!n Food Store, the heArt & butta Aromatherapy Finga Paint Pop up and the heArt workshop Symposium Brands.

Imagination borders reality...not the other way around--A.M.

Email us your questions or comments  [email protected]

For Individuals:

When I want to relax I finger paint. I A.M. is a very close friend and shared this sensorial experience with me, and it has been awesome experience.  So a few weeks ago my sister and I had our own paint and sip. I Love her so much. I’m sharing her creation there are no mistakes in .heART. It was beautiful no stencil, just what's in our heart at that time. 

-Zelma H.

The Visually Impaired:

It honestly took me a while to process what I experienced on Friday. When I was a kid I used to like to paint, but when I loss  my  sight  in my late teens I thought that painting was never going to be accessible to me anymore. Painting for me was a way to express my emotions and cope with life. Thus, believing that I could not longer paint made me feel incomplete.  It was not until BlindConnect put together a self-care/painting workshop that  I was able to reconnect with that part of me.   The workshop not only helped  me to realize that blindness does not have to limit my creativity,  but also it allowed me to process many thoughts and emotions that I was struggling with. I want to thank all the wonderful staff and volunteers off BlindConnect for your great mission and vision.
-Pedro N.

Organizations and Teams:

You are absolutely perfect at what you do. I was standing in the back of the room while you were facilitating crying my eyes out. It was incredible, beautiful, moving and powerful! I love you  and we are super honored that you have chosen to give back with BlindConnect as your cause.

-Raquel O'niell: President of BlindConnect